CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

September 12, 2011

Tuesday 9.13.11

September 12, 2011, , , , 0
… WORKOUT Of the DAY: EXP Strength: Deadlift 5 x 3RM EXP Workout: WOD: “Egg Scrambler” 10 rounds for time. 3 Power Cleans (185/135lbs) 7 Lateral Burpees (over bar) 20min CAP … Post scores and comments below.
Read More