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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

October 28, 2011

Saturday 10.29.11

October 28, 2011, , , , , 0
… … WORKOUT Of the DAY: EXP Skill/Strength: None EXP Workout: WOD: “PiNoTe JaBu” (pronounced: “Pee-Not-ee Jab-oo”) 5 rounds for time… 400m Run w/45/25lb plate 12 Push-Press (115/80lbs) 24 AbMat Sit-ups 36 Double Unders 48 Air Squats 45min CAP Post scores and comments below. …
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