Holiday Schedule: 12/25 Sunday – NO Class (Merry Christmas!!) 12/26 Monday – 8:00am and 9:15am ONLY! WORKOUT Of the DAY: EXP Skill/Strength: EXP Workout: WOD: [5K Walk/Run] At CFEXP we believe that health and fitness is a part of life, every day. So put on your INOV8’s, FREE’s or MINIMUS’s and get some fresh air...Read More
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