Good luck to our athletes racing the Smuttynose Half Marathon this weekend!! Have fun! Alexiss WORKOUT Of the DAY: STRENGTH: None. WOD: [ Smuttynose ] 2min AMRAP 1min rest between stations Row Box J Wall Ball Bear Crawl (50') BW Lunge Push-up x 2 Rds Team Training: Follow class. Post scores in comments below. Read More
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