Day

December 28, 2017
  WORKOUT OF THE DAY STRENGTH: NONE   WOD(NYE) Team of 2 New Years eve Wod- 12 Exercises (12 months) 31 reps (31 days in a month) 31 HSPU (or 15 Wall Walks) 31 WBs (20/14) 31 TTBs 31 DB Thrusters (45/30) 31 Burpees 31 KB Swings (53/35) 31 Push-ups 31 Box J’s (24/20) 31...
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