WORKOUT OF THE DAY STRENGTH: NONE WOD: (Daffodils) 4min ME A Bike Rest 2mins 4min ME Row Rest 2mins 4min ME Plank Hold Rest 2min 3min ME A Bike Rest 1.5mins 3min ME Row Rest 1.5mins 3min Plank Hold Rest 1.5mins 1min ME A Bike Rest 1min 1min ME Row Rest 1min 1min ME Plank...Read More
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