Member Feedback: Since joining CrossFit EXP (formerly Ultimate FitCamp), I have experienced a myriad of things-pain, soreness, difficulty getting out of bed due to sore muscles, awareness of muscles in my body I didn’t even know I had, team spirit, and inspiration-and I am LOVING it. I feel like I am DOING something. The way the workouts are structured, you know you are going to push yourself to a limit you didn’t know you possessed, but when you are done, you feel fantastic. I have spent, probably, thousands of dollars belonging to gyms where it was all up to me to go, to motivate myself, to push myself, and I hate to say, I wasted a lot of money. This “group based” personal training works. It’s not only the instructors-they are fabulous and take the time to help you with form, questions, or modifications if necessary; It’s the people at the gym...
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