Day

July 6, 2011
… WORKOUT Of the DAY: Strength: None Workout: “Bulger” – WOD Dedication 150m Sprint 7 C2B Pull-ups 7 Front Squats (135/95lbs) 7 Handstand Push-ups 10 Rounds for time 45 min CAP … Like this WOD? You can find it along with over 85 more just like it in the new EXP Success Journals! Get yours...
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