CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 7, 2011

Friday 7.8.11

July 7, 2011, , , , 0
… WORKOUT Of the DAY: Strength: Turkish Get-up 3.2.1.1.1 Workout: WOD 1: “Megan” Burpee KB Swing (53/35lb) Double Under 21-15-9 10 min CAP WOD 2: “Abs Gone Wild” 10 Strict Toes-to-Bar 20 AbMat Sit-ups 10 min AMRAP … Like this WOD? You can find it along with over 85 more just like it in the...
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