Success Stories

“I have been in and out of gyms and involved in organized physical activity for over 60 years and I can say without equivocation that I have never received a higher or more competent level of support and training than I have from the staff at EXP. From my first class when none of us knew what I could do to our class this morning they have gently pushed, encouraged and guided me to a much higher level of fitness. Patrick, Nick and Tiff have been amazing. They are each great teachers and coaches, and amazingly fit, athletic role models. Their energy and enthusiasm is infectious.…”
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“I had no energy and felt like I couldn’t get out of my own way, but within a few weeks I started to feel faster and even get a little stronger…I started to see my clothes getting looser and actually had to put two new holes in my belt…. After awhile it just became second nature to eat what I was eating and I really didn’t care what people thought because I was starting to see result right away, I didn’t weigh myself until week 3, but I could see my body changing, my waist was getting slimmer, and I started to see veins popping out of my arms, which we all know us guys think are pretty cool.…”
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“I have always considered myself “active??? but that word took on a new meaning since I found EXP. Once I joined, I started to see immediate results with my endurance, strength, body weight & overall fitness. I lost a total of 21 lbs. and have accomplished things that I once thought were out of reach incl. competing in my first CrossFit Competition, a ½ Ironman, 100-mile bike ride and new PRs on my 5K and ½ marathon distances.”…”
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“I have also seen my waistline begin to shrink, I have lost about 4 inches off my waist, I can wear pants that I haven’t worn in a few years.This past weekend I decided to see if I could run a 5k (something I haven’t been able to do in a while without stopping to walk for part of it) which I did without stopping, matching a time from when I was 20 pounds lighter.…”
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“For me the results are by far the most surprising thing about CrossFit EXP I have encountered. Not just for myself but for everyone at the gym. Sometimes I dont see familiar faces for weeks at a time but each time I see them I see a transformation. In their physiques as well as their fitness levels.”
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