CF EXP November & December Calendar of Events:
- 11/3-11/29 Row-Vember
- Every Saturday! Mobility Class w/Jenn 10:30-11:00am
- 11/3-11/18 Birthday Wishes Toys Drop Off & Donations being accepted
- 12/1-12/3: CF EXP 3-Day Refresh (Order your kit by 11/21!)
- 12/2: New 6 Week EXP Kids Program Launches!
WORKOUT OF THE DAY:
STRENGTH: None
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am.
Post scores in comments below.
