Q: What brought you in to CrossFit EXP? I found Crossfit EXP when I was at the lowest point in my life, stuck in an abusive relationship and frustrated with emotional eating and cyclical behaviors. Every year, I’d gain and lose 70lbs. with no real concept/direction of how to long term keep weight off and...Read More

Q: What brought you in to CrossFit EXP? I joined Cross fit EXP about 1 week after I turned 49 years old.  I had low energy, was overweight, and hadn’t exercised in decades.  I decided it was time to make a change, and so I made an initial 6 month commitment to get started and...Read More