TUESDAY 10.5.10 – Teamwork Back Squat 15RM x 3 Tabata Air Squats “Team Pullin“ Partners will complete a 20min AMRAP consisting of pull-ups and 200m run in a tag-team format. Partner A will start with pull-ups completing as many reps as possbile while partner B sprints 200m. Partner B will then do pull-ups while...Read More
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