Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

April 20, 2011

Thursday 4.21.11

April 20, 2011, , , , 0
TODAY’S WORKOUT Skill: Pistols 3-5 sets of 10 reps per leg Workout: (scale as needed) “Nancy” 400m Run 15 Overhead Squats 5 rounds for time. STUDIO NEWS! Comp Team: – Please RSVP by Tonight 8pm letting us know if you will make it for Saturday 7am workout or not. E-mail Patrick to RSVP. It’s Party...
Read More