… … WORKOUT Of the DAY: EXP Skill/Strength: None EXP Workout: WOD: “K2” In 4min complete as many reps as possible of… 10 Burpees 20 Power Cleans (135/95lbs) 30 Anchored AbMat Sit-ups 40 Double Unders 50 Box Jumps (24/20″) Rest exactly 1 minute then repeat cycle for 5 rounds total. Score each round by total...Read More
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