… WORKOUT Of the DAY: EXP Skill/Strength: Shoulder Press 70% x 3 80% x 3 90% x 3+ EXP Workout: WOD: “Primal” 3 Power Cleans (185/135lbs) 5 HSPU’s 7 Rounds for time 10min CAP Buy-out: 100 Hollow-Rocks for time. Post scores and time to comments below. … …Read More
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