Good Luck to all the runners out there this weekend! Saturday: Bemis 5K Sunday: Leominster 1/2 Marathon Sat & Sun: Tough Mudder @ Gunstock ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength:  None. WOD: [...Read More

As we look forward to the summer months ahead at EXP there are some exciting events in the works along with new programs, classes and coaches coming on board (our new EXP Kids coaches Stacey and L1!!). Through all this excitement I want us all to pause and take a moment to formally say goodbye...Read More