Mobility Class TODAY 10:30-11:00am! Jennifer St. Laurent will be leading us through a 30 minute mobility class. Jennifer is the owner of the Dolphin Studio in Leominster where she runs Pilates, Yoga and TRX Classes. Her knowledge in "lengthening and strengthening" is a great compliment to our CrossFit classes. Stay after the 9:15 class for a...Read More
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