Deb and Kelsey working on handstands at Coach Ryan's gymastics clinic. WORKOUT Of the DAY: STRENGTH: Push Press 3.3.3.3.3. WOD: [ Van Wilder ] 400m Run 20 KBS 10 HSPU x 4 rds Team Training: HSPU done at def. (45/25lb plate) Post in comments below. Read More
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