Community. WORKOUT Of the DAY: STRENGTH: OTMEM x 10 3RM Power Clean WOD: [ Limestone ] 9 min AMRAP: 4 Burpees 8 DL 12 Sit Up Team Training: WOD: 2 DL (315/225)/ 4 Burpees/ 8 GHD Sit-Ups (or V-ups if more people) Post scores in comments below. Read More
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