Congratulations to all our awesome EXP Athletes who competed in the team comp at CF Storrs this weekend, way to represent! WORKOUT Of the DAY: STRENGTH: Bench Press 3.3.3.3.3. WOD: [ Mainsite 9.25.14 ] 400m run 30 Squats 20 Push Press x 3 Rds (15 min cap) Team Training: Follow class. Post scores in comments below....Read More
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