Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

March 24, 2015

WEDNESDAY 3.25.15

March 24, 2015, , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: Deadlift 5 x 3RM WOD: [ Driven ] 15 Power Cleans 200m Run 4 Rounds 12min CAP L1: 115/75lbs L2: 95/65lbs L3: 75/55lbs, 150m Run Post scores in comments below.  
Read More