Day

March 24, 2015
WORKOUT OF THE DAY: STRENGTH: Deadlift 5 x 3RM WOD: [ Driven ] 15 Power Cleans 200m Run 4 Rounds 12min CAP L1: 115/75lbs L2: 95/65lbs L3: 75/55lbs, 150m Run Post scores in comments below.  
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