WORKOUT OF THE DAY STRENGTH: B Squat 10.10.10. across WOD(Wait, I thought it said slurpees!) 15,12,9,6,3 TTB Burpee – each round ends with a 10/7 cal row/ bike L1- 30/20, TTB L2/M- 20/14, KTE L3- 14/ 10, Knee raise, squat thrust 15min Cap Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
