**Don’t forget our holiday schedule for today. We only have our morning class and our noon class. ALL evening class are cancelled. Enjoy your holiday. WORKOUT OF THE DAY STRENGTH: HSPU Practice 1- OTMEM 3-5 HSPUs 2- Every 2mins ME HPSUs 3- HS Skill of choice practice every 2mins -Kick up -Holds -kneeling on bench Or...Read More
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