Day

February 13, 2011
    Don’t forget today is the last day to grab Dee’s Little Paleolithic Cookbook on sale until midnight tonight.  Find the perfect Paleo Valentine’s Dinner here.    Today’s Workout: Skill/Strength:  Pistols Complete 3-4 sets of 10 reps/leg using hardest variation you can working up to body-weight unassisted pistols. Main Workout:  “Angie” 100 Pull-ups 100...
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