Day

July 30, 2011
… Check out what’s happening at CrossFit EXP this weekend. Read more… … WORKOUT Of the DAY: Strength: None Workout: WOD: “Sian” 1 Mile Run 250 Double unders 1 Mile Run 250 Double Unders 1 Mile Run 45 min CAP Post scores and comments below. If you are logging your WOD’s using Facebook app below...
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