CALL US: 978-537-4200 | TEXT US: 978-795-4912
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DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

August 2, 2011

Wednesday 8.3.11

August 2, 2011, , , 0
WORKOUT Of the DAY: Strength: NONE Workout: WOD: “CONAN” 1 mile Run 50 Push-Jerks (135/95lbs) 100 Ab Mat Sit-ups 50 Box Jump Burpees (24/20″) 1 mile Run 45 min CAP … Post scores and comments below. If you are logging your WOD’s using Facebook app below and want to see how you did last time...
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