CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

October 13, 2011

Friday 10.14.11

October 13, 2011, , , , , 0
… … WORKOUT Of the DAY: EXP Skill/Strength: Squat Clean Build up/Double Under 5/20.4/20.3/20.2/20.1/20 EXP Workout: WOD: “Stinger” 5 Squat Cleans (135/95lbs) 30 Double Unders 12 min AMRAP Buy Out: 15min Mobility Post scores and comments below. …
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