……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Sumo Deadlift 5.5.5.5.5. Buy-in: None WOD: [Postal] KB Swing (70/53) Box Jump (24/20″) 30-20-10 10min CAP Optional Buy-out: 3-5 HSPU’s OTMEM x 10min Post scores to comment box below.Read More