February 11, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

February 11, 2013

Tuesday 2.12.13

February 11, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit Games, EXP, Fitchburg, Leominster0

……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Sumo Deadlift 5.5.5.5.5. Buy-in: None WOD: [Postal] KB Swing (70/53) Box Jump (24/20″) 30-20-10 10min CAP Optional Buy-out: 3-5 HSPU’s OTMEM x 10min Post scores to comment box below.