……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Snatch Balance 3.3.3.3.3. Buy-in: None WOD: [Snoopy] 7 Snatches (115/80) 7 Lateral Burpees 7min AMRAP Optional Buy-out: 100′ Lateral Band Walk/ 10 Bent Over BB Rows x 5rds Post...Read More
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