……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Power Clean & Jerk 1 Rep OTMEM x 10min WOD: [Elizabeth] Power Clean (135/95lbs) Ring Dip 21-15-9 10min CAP Buy-out: OTMEM x 12min 5 HSPU’s (Odd)/ 10 Pistols (Even)...Read More