……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: 3RM Push Press 3.3.3.3.3. WOD: [DT] 12 Deadlifts (155/105lbs) 9 Hang Power Cleans 6 Push-Press 5 RFT 15min CAP Buy-out: UB Weighted Sit-up/UB Weighted Hip Bridges 5 x 15...Read More