Mel’s 205lb Hang Power Clean ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: **OPENS ATHLETES: Complete pre-game WOD posted at studio, then 20-30min mobility. Skill/Strength: None WOD: [30/30] 30 Seconds ON, 30 Seconds OFF x 10 rounds each...Read More