Remember during today’s WOD-Just Breathe… ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: 3-5 Strict/Wt Pull-Ups OTM x10 WOD: [ Jerry ] Run 1 Mile 2K Row Run 1 Mile *All out 1st mile- Note...Read More
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