Today is the LAST DAY to sign up your team for the CrossFit EXP Fall 4 Some! Pull the trigger, sign up HERE! Weekend schedule: Friday 11/1: NO 6:30pm Class Saturday 11/2: NO classes Sunday 11/3: Open Gym 9:15-10:15am Hover time! WORKOUT Of the DAY: Strength: None. WOD: [ Pair of 7’s] With a partner...Read More
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