Day

December 14, 2013
SNOW UPDATE!! INDOOR CYCLING CLASS TODAY HAS BEEN CANCELLED. OPEN GYM IS ON!!   Just 10 more days to complete the 2,500 burpee challenge!  Who's on pace?? Collen making easy work of Pause Front Squats while Lauren accumulates a Max Static Hang.        WORKOUT Of the DAY: Strength: None. WOD: [ OPEN GYM ] Open Gym 9:15-10:15am Come by...
Read More