Coach Ryan is hosting 2 clinics this summer at EXP! Both will run on the following Saturdays 7/19, 7/26, 8/2, 8/9 and are $50 each. Sign up for the clinics below! GYMNASTICS CLINIC SIGN UP OLY CLINIC SIGN UP WORKOUT Of the DAY STRENGTH: Push jerk 5.5.5.5.5. -then- Strict Press 5.5.5.5.5. WOD: [ Sundial ]...Read More
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