Amanda H WORKOUT Of the DAY: STRENGTH: None. WOD: [ LB ] Teams of 3 -OTMEM 3 Burpees- 30 Out & Back Tire Drags (150') 3000m row (300m increments) 300 D unders (30 DU intervals) -the person working does not have to do the burpees Team Training: Active Recovery Day Post scores in comments below. Read More
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