YOU'RE INVITED! EXP Halloween Costume Party!  Friday, October 31st 6:30pm Bring an appetizer or dessert to share as well as your beverage of choice! Costumes, Friends, Fun, Food and Games!  Looking forward to seeing everyone there!   WORKOUT OF THE DAY: STRENGTH: Strict Pull-up OTMEM 3-5 Reps x 10mins WOD: [ Garnsey ] 60 Cal Row...Read More