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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
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Members
Contact
Day
May 17, 2018
Friday 05.18.2018
May 17, 2018
Siteplicity
CrossFit Wod
BootCamp
,
CFEXP
,
Challenge
,
CrossFit
,
CrossFit 978
,
Fitchburg
,
Leominster
,
Ultimate FitCamp
,
Weight-loss
0
WORKOUT OF THE DAY STRENGTH:Power Clean 5.4.3.2.1 WOD: (Jackie’s sister) Bike 60/45 Cals 50 Thrusters 40 TTBs L1- 65/45, 15/10 Bar M-ups L2- 50/40 cals, 45/35, TTBs L3- 40/30 cals, 35/15, Knee raise
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