Day

June 14, 2018
WORKOUT OF THE DAY STRENGTH: Clean & Jerk 1.1.1.1.1  building WOD: (DT) 12 DLs 9 Hang Power Cleans 6 Push-Jerks x 5 Rds L1- 155/105 L2- 115/75 L2- 75/45
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