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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
Rates
Members
Contact
Day
November 1, 2018
Friday 11.02.2018
November 1, 2018
Siteplicity
CrossFit Wod
BootCamp
,
CrossFit
,
CrossFit 978
,
CrossFit Games
,
EXP
,
Fitchburg
,
Leominster
,
Lunenburg
,
Weight-loss
0
WORKOUT OF THE DAY STRENGTH: Clean & Jerk Max (Test 5) WOD: (Nut Milk) 10 P Jerks 15 TTBs 200m Run 15min AMRAP L1- 155/105 L2- 95/65, KTE, 150m L3- 65/45, knee raise, 15/10cal bike
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