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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

November 1, 2018

Friday 11.02.2018

November 1, 2018, , , , , , , , 0
WORKOUT OF THE DAY STRENGTH: Clean & Jerk  Max (Test 5) WOD: (Nut Milk) 10 P Jerks 15 TTBs 200m Run 15min AMRAP L1- 155/105 L2- 95/65, KTE, 150m L3- 65/45, knee raise, 15/10cal bike
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