CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

September 9, 2010

FRIDAY 9/10/11 – Double Unders

September 9, 2010, , , , , 0
Are you having a hard time mastering the double under?  We use this exercise frequently enough in class that it’s one you will want to learn how to do.  Here is a quick video of Buddy Lee demonstrating his jump rope skills and talking about the “power jump” which will help you in getting your...
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