CALL US: 978-537-4200 | TEXT US: 978-795-4912
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DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

April 26, 2011

Wednesday 4.27.11

April 26, 2011, , , 0
TODAY’S WORKOUT Strength: Thrusters 4 Sets TF [3-10 reps] Workout: (scale as needed) “Games WOD 6 x 15” 3 Thrusters (100/65lbs) 3 C2B Pull-ups Complete as many reps as possible in 15 minutes adding 3 reps to each exercise after each round. (i.e. 3, 6, 9, 12, 15, 18, 21…) … STUDIO NEWS! DON’T FORGET!...
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