CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

June 12, 2011

Monday 6.13.11

June 12, 2011, , , , 0
… WORKOUT Of the DAY: (WOD) Skill: N/A Workout: 50 Double Unders 25 Knees to Elbows 300′ OHC (45/35lb) Plate must be carried overhead walking (no running) and fully locked out, no resting on head or shoulders. Drop penalty = 5 burpees 5 rounds for time. 45 Min CAP … EXP Updates: CrossFit Northeast Regionals:...
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