CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

June 14, 2011

Wednesday 6.15.11

June 14, 2011, , , , 0
… WORKOUT Of the DAY: (WOD) Strength: Front Squat 3 reps OTMEM x 10min (OTMEM: On The Minute Every Minute) Workout: “Half Badger” 15 Squat Cleans (95/65lbs) 15 Pull-ups 400m Run 3 rounds for time 20 min CAP … EXP Updates: CrossFit Northeast Regionals: (Friday, June 17th – Sunday, June 19th) Come cheer on team...
Read More