CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

June 21, 2011

Wednesday 6.22.11

June 21, 2011, , , 0
WORKOUT Of the DAY: (WOD) Strength: 3RM Push Jerk 3.3.3.3.3 Workout: WOD 1: “CrossFit Games Opens WOD 11.2” 9 Deadlifts (155/100lbs) 12 Push-ups (w/ Hand Release) 15 Box Jumps (24/20″) 15 min AMRAP …
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