CALL US: 978-537-4200 | TEXT US: 978-795-4912
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DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 1, 2011

Saturday 7.2.11

July 1, 2011, , , , 0
… WORKOUT Of the DAY: Strength: None Workout: “EXP Crippler??? – Compare to 5.20.11 400m Run 10 Muscle-ups (sub 30 pull-ups/30 Ring Dips) 400m Run 20 Wall Walks 400m Run 40 KBS (70/53) 400m Run 60 Ab Mat Sit-ups 400m Run 80 Double Unders 400m Run 100 Air Squats 30min CAP You must complete all...
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2011 Summer BootCamp

July 1, 20110
Be Prepared! Our 8th Annual Summer BootCamp starts Monday, July 11th, 2011. (*Reminder: Our indoor CrossFit EXP Class schedule will NOT be changing this summer. Outdoor BootCamp classes will be a separate schedule of classes offered in addition to the indoor schedule. If you are already a CrossFit EXP member then you will have the...
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